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How can you eat young stag meat ?
Stag meat is lean (see table below), rich in proteins and with a low calorie rate ; a real chance for people who are on a diet !
Comparative table between beef, pork, sheep and young stag meats
| Proteins (g/100 g) |
Fats (g/100 g) |
Energy (cal/100g) |
|
| Beef | 18,5 | 20,4 | 263 |
| Sheep | 16,5 | 21,3 | 263 |
| Pork | 15,7 | 26,7 | 308 |
| Young Stag (12 months) |
21,8 | 5,7 | 126 |
| Young Stag (24 months) |
20,7 | 11,9 | 126 |
A few suggestions
Roasting meat
- « normal » way : in the oven, like a beef roast, with some butter nuts and shallots.
- « hunter » way : leave to marinade a few hours, then cooked and coated with Grand veneur sauce (specific for large game) or pepper sauce.
Ribs and steaks
- To cook in a pan, 3 minutes on each side ; coat with Grand veneur sauce, pepper sauce or simply with chopped shallots.
- Slow cooking, following traditional recipes.
Cooked roasts
- Reheat the roast 10 minutes in the oven, coated with its sauce (also reheated 8 minutes) and serve with french fries.
To know more...